Dec 18, 2016
Since I mentioned in a previous post that the holiday season can be stressful (The holiday season isn’t always happy, go lucky), I thought it was important to talk about solutions. Dealing with life’s challenges means dealing with stress. Everyone has a...
Jun 5, 2014
I’m not sure why I waited so long to write an update. There has been so much change going on that I guess I couldn’t really wrap my head around it to write. I still don’t think I’ve totally grasped everything, but writing about it is a good...
Nov 10, 2013
This was the post I started in September: I started out walking 1.8 miles. First by myself, then with my dogs. Finally, my next door neighbor decided to join. I love my dogs, however it’s really nice having a friend participate in the morning workout. I...
Aug 19, 2013
I’ve realized that somewhere along the way I stopped “taking care of myself.” I use to hate it when I heard that phrase. However, it’s really true. I can’t help others, until I’ve investing time and energy helping myself. I...
