Oct 31, 2018
Words may not break bones, but they absolutely do hurt. We’ve all experienced words said to or about us that hurt. I know I have, and I continued to hang on to that hurt. I let those painful scars influence how I interacted with others. I never knew if we were...
Dec 16, 2016
The holiday season brings to mind happy thoughts and fun times. I enjoy the singing of Christmas songs, decorating the house and shopping to find that extra special gift; though, the honest truth is that it is also really stressful. From the money perspective to...
Nov 10, 2013
This was the post I started in September: I started out walking 1.8 miles. First by myself, then with my dogs. Finally, my next door neighbor decided to join. I love my dogs, however it’s really nice having a friend participate in the morning workout. I...
Aug 19, 2013
I’ve realized that somewhere along the way I stopped “taking care of myself.” I use to hate it when I heard that phrase. However, it’s really true. I can’t help others, until I’ve investing time and energy helping myself. I...
