What if the Holidays Aren’t so Merry for Everyone?

What if the Holidays Aren’t so Merry for Everyone?

If you are anything like me, you’d like to say that the holidays only bring about this heightened joyous spirit compared to the rest of the year. But in reality, that just isn’t so for me or for many people out there. In fact, according to a Principle Financial Group...
Starting Somewhere

Starting Somewhere

As I’ve gotten older, I’ve noticed that people respond to similar situations in different ways. For instance, when faced with what seems like an overwhelming task, I’ve met people that get paralyzed and need help moving ahead. I have also met people...
Boundaries

Boundaries

The journey to healing not only benefits from healthy boundaries, but it also requires them. Sometimes we don’t really know what healthy boundaries look like. I certainly didn’t know when I started my journey. Quite frankly, a lack of boundaries can look different for...
The holiday season isn’t always happy, go lucky

The holiday season isn’t always happy, go lucky

The holiday season brings to mind happy thoughts and fun times.  I enjoy the singing of Christmas songs, decorating the house and shopping to find that extra special gift; though, the honest truth is that it is also really stressful.  From the money perspective to...

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