Feb 11, 2019
The journey to healing not only benefits from healthy boundaries, but it also requires them. Sometimes we don’t really know what healthy boundaries look like. I certainly didn’t know when I started my journey. Quite frankly, a lack of boundaries can look different for...
Aug 19, 2013
I’ve realized that somewhere along the way I stopped “taking care of myself.” I use to hate it when I heard that phrase. However, it’s really true. I can’t help others, until I’ve investing time and energy helping myself. I...
