Friends or Enemies?

Friends or Enemies?

Words may not break bones, but they absolutely do hurt. We’ve all experienced words said to or about us that hurt. I know I have, and I continued to hang on to that hurt. I let those painful scars influence how I interacted with others. I never knew if we were...
Pretending

Pretending

Growing up, pretending was my go-to coping mechanism. I remember vividly being 12 years old and moving for the third time. The anger and hurt welled up inside me, but on the outside I pretended to be this happy go lucky girl. My “I don’t care”...
Take The Step

Take The Step

It’s easy to skim over and talk about holiday stress and list off some reasons. It’s fairly easy to describe some ways to relieve the stress.  What’s the difficult part? Really talking about the why. The why means being vulnerable and opening myself...

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