Oct 31, 2018
Words may not break bones, but they absolutely do hurt. We’ve all experienced words said to or about us that hurt. I know I have, and I continued to hang on to that hurt. I let those painful scars influence how I interacted with others. I never knew if we were...
Oct 15, 2018
Growing up, pretending was my go-to coping mechanism. I remember vividly being 12 years old and moving for the third time. The anger and hurt welled up inside me, but on the outside I pretended to be this happy go lucky girl. My “I don’t care”...
Jan 31, 2017
It’s easy to skim over and talk about holiday stress and list off some reasons. It’s fairly easy to describe some ways to relieve the stress. What’s the difficult part? Really talking about the why. The why means being vulnerable and opening myself...
