Jan 4, 2020
Sometimes when I’m having a bad day or things aren’t going my way, I get caught in the trap. You know, the “No one understands” or the “my hurt is worse than your hurt” trap. When I realize that I am feeding into this type of...
Dec 30, 2019
Okay, let’s just get this out of the way; being single during the holiday season is the pits! In fact, it’s some people’s worst nightmare. They end up staying with the wrong person through the beginning of the new year (or even longer) just so they don’t have to spend...
Dec 18, 2019
We all know the holidays are typically the ultimate season for family time. It’s normally the time each year when loved ones, near and far, join together in celebration of togetherness. However, sometimes it doesn’t always work out that way, and we’re left feeling...
Dec 11, 2019
If you are anything like me, you’d like to say that the holidays only bring about this heightened joyous spirit compared to the rest of the year. But in reality, that just isn’t so for me or for many people out there. In fact, according to a Principle Financial Group...
Mar 3, 2019
As I’ve gotten older, I’ve noticed that people respond to similar situations in different ways. For instance, when faced with what seems like an overwhelming task, I’ve met people that get paralyzed and need help moving ahead. I have also met people...
Feb 11, 2019
The journey to healing not only benefits from healthy boundaries, but it also requires them. Sometimes we don’t really know what healthy boundaries look like. I certainly didn’t know when I started my journey. Quite frankly, a lack of boundaries can look different for...
